Do you have apple cider vinegar in your kitchen cupboard? A good addition, it is not only a nice seasoning, it is also healthy and a smart beauty tool.
1. Against skin fungus
If you suffer from mold, apple cider vinegar can help. It is rich in natural enzymes that can help rid your body of fungus. Apple cider vinegar is also a useful remedy to combat fungal nails.
2. For an energy kick
Apple cider vinegar reduces fatigue, as the malic acid contains a small amount of carbohydrates that give you a shot of energy.
3. Against your snack attack
Research shows that drinking water with apple cider vinegar can ensure stable blood sugar levels. This means you have less need for sugar. Plus, the sour taste on your tongue distracts your brain from the sweets you crave.
4. It gives salads taste
Use a little apple cider vinegar in the dressing.
5. Fresh taste in the soup
A drop of apple cider vinegar in the soup will give it a surprisingly fresh taste.
6. As a cleaning agent
Apple cider vinegar helps to make your bathroom and kitchen limescale-free.
7. Fruit fly trap
Attract fruit flies by placing a small bowl of apple cider vinegar. Make sure the opening is narrow so that the fruit flies cannot escape from the trap. More tips against fruit flies.
Note:always dilute apple cider vinegar
Never take apple cider vinegar neat. It has too much acidity for your stomach and esophagus. Therefore, always dilute it with water.
In the November issue of Santé (in shops from October 18) you will find 9 more useful applications of apple cider vinegar.
