Apple cider vinegar is delicious as a dressing over a salad, but did you know that it is traditionally known for its medicinal properties?
Do you ever suffer from white flakes on your scalp? Lubricate your scalp twice a week with apple cider vinegar mixed with a little water, leave it on and rinse it out after 15 minutes (note:do not wash your hair after this, but only use conditioner if necessary). After a few weeks the dandruff disappeared.
If you suffer from a sore throat, apple cider vinegar can have a soothing effect. Put 1 teaspoon of apple cider vinegar and 2 teaspoons of honey in a glass of warm water. Just like honey, apple cider vinegar has an antibacterial effect and the honey has a soothing effect. Read more tips to relieve a sore throat.
To improve your bowel movements, you can add apple cider vinegar to your tea. Apple cider vinegar reduces constipation because the vinegar helps your body break down food. Apple cider vinegar stimulates your digestion and reduces gas formation.
Put a little apple cider vinegar on a washcloth and wash your face with it. This makes your face softer and restores your pH value.
