Tired of having a sore throat?
It is true that it is painful and tiring!
Especially if it keeps you awake at night...
Whether it's a cold, sore throat or the flu, you don't want to have a sore throat on top of that.
Luckily, there are 3 Simple and Effective Apple Cider Vinegar Remedies for Sore Throat Relief in 24 hours .
These vinegar treatments have 2 important virtues:they soften and fortify the inside of the throat.
Use them as soon as symptoms appear so that they are even more effective. Watch:
Dilute 3 to 4 spoonfuls of cider vinegar in a glass of hot water. Gargle with this solution, then swallow it.
Repeat this treatment 3 to 4 times a day for it to be effective.
This gargle soothes the throat while strengthening your body.
This grandmother's remedy is very effective against sore throat due to strep throat.
By dint of coughing, talking or shouting, you can have an irritated throat quickly.
Use this natural apple cider vinegar and salt gargle for immediate relief.
To do this, first pour 1 tablespoon of apple cider vinegar into a glass of hot water. Then add 1 teaspoon of fine salt and stir well.
All that remains is to gargle with this magic potion, without swallowing it.
Repeat this treatment several times during the day as soon as you feel the need.
This incredible remedy is especially effective against sore throat accompanied by a cold or flu.
For this, mix well 5 tablespoons of cider vinegar with 2 tablespoons of honey.
Take 1 tablespoon of this mixture every 4 hours during the day or at night if needed.
After just a few hours, your throat will be soothed and disinfected.
