Make Sunday your cooking day and you will have delicious, healthy and cheap lunch all week. Yet it is easier said than done. We give tips to take action.
1. Preparation
Good preparation pays off. Make sure you have all the ingredients for your lunches at home and have all the recipes ready if necessary. Make sure you have enough containers to store lunch. More tips to bring your own lunch to work this week.
2. Start small
If you haven't made five lunches in one sitting before, it might be a good idea to start small. For example, prepare your lunch for the first two or three working days. For example, on Tuesday you can cook an extra portion, so that you have lunch ready for the next day.
3. A lunch without bread
Don't you like bread? Fortunately, there are plenty of other lunch dishes to prepare, from savory muffins to wraps. More inspiration for a lunch without bread.
4. Keep your lunch tasty
You don't feel like eating a soggy salad. You can avoid this by keeping wet and dry ingredients separate. There are handy take-away containers with different compartments. More tips to keep your lunch tasty.
5. Don't forget to bring your lunch
Have you gone out of your way in the kitchen on Sunday, you realize Monday morning that your lunch is still in the fridge. Put a reminder in your phone, grab a post-it on the front door or put your keys on your lunch tray in the fridge. Come up with something that makes it impossible to forget your lunch.
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