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Suffering from a morning mood?

Suffering from a morning mood?

Half of the Dutch people suffer from a morning mood, according to research by Hero FruitOntbijt conducted by research agency Synovate.

Of the more than 1,000 respondents, 48 ​​percent indicated that they sometimes get out of bed on the wrong foot † When this question is asked to the partners, the percentage itself rises to 54 percent. In our opinion, the symptoms are:being grumpy, grumbling, looking sullen and being unresponsive

It is striking that most Dutch people who sometimes have a morning mood do not name a specific day of the week on which this occurs. Of the people who do suffer from a morning mood on a specific day, Monday is mentioned the most (2 out of 10 Dutch people).

Breakfast
According to Jochem de Boer, Marketing Manager at Hero, staying in bed for a long time in the morning and skipping breakfast is not the best solution. Just have breakfast guarantees the right nutrients and a good distribution of energy during the day. When you don't have enough fuel, your mood often suffers.

The test
Hero Fruit Breakfast introduces a Morning mood test . this week , with which you can have your friends on Hyves tested by stand-up comedian Howard Komproe for the presence of a morning mood. Look at hyves.nl/actie/wakkerenvrolijk and let your friends test it.