If you regularly eat whole grain products, there is less risk of type 2 diabetes, because it stimulates the production of insulin. According to research by nutritionist Marion Priebe.
Diabetes is common in the Netherlands, about 800,000 people suffer from this disease. Diabetes means that sugar in the body is not converted into usable energy. With diabetes type 2 This is because there is not enough insulin in the body.
Previous research has shown that people who eat a lot of wholemeal products food are less likely to develop this form of diabetes and Marion Priebe has found out why in her research.
People with diabetes always have inflammatory factors in their blood † Eating a lot of whole grain products reduces the amount of these inflammatory factors. In addition, eating whole foods stimulates the production of insulin † The right nutrition can thus make an important contribution to curbing the disease.
