After a good, well-watered meal, digestion is sometimes difficult.
Are you looking for a natural remedy to help ease digestion?
Luckily, there are two grandma's tricks to help you avoid indigestion.
The natural remedy for better digestion is honey and lemon.
This drink is to be drunk before the meal. To make it, preferably use thyme, rosemary or lemon tree honey known to be more effective.
a. Prepare a glass of lukewarm water.
b. Add the juice of half a lemon.
c. Then mix 1 teaspoon of honey.
d. Drink 1/2 hour before meal.
This herbal tea is to be drunk after the meal to facilitate digestion. Above all, do not use boiling water, which would cancel out the effects of the products.
a. Boil some water.
b. Pour it into a cup.
c. Add 1 teaspoon of cinnamon.
d. Mix.
e. Add 2 tablespoons of honey.
There you go, you have prepared a drink that will help you digest :-)
If you are prone to digestive problems, consider systematically replacing white sugar with honey, which is much better assimilated by the body, because it requires less digestive effort.
Have you tried this grandmother's remedy to aid digestion? Let us know in the comments if it worked for you. We can't wait to read you!
