Dry cough from irritation or wet cough, your throat is irritated and you cough all day.
No need to run to the pharmacy!
Looking for a home remedy to quickly calm your cough and relieve irritation ?
Fortunately, there are home remedies to make coughs go away naturally.
Honey is ideal for calming sore throats and treat a cough. Prefer organic and unheated honey. This type of honey retains its virtues and is therefore more effective.
Lavender, pine or propolis honeys are recommended to relieve and disinfect the throat
a. Put a spoonful of honey in your mouth.
b. Let the honey melt slowly.
c. Repeat several times throughout the day.
In addition to honey, you can drink softening and antiseptic herbal tea to soothe an itchy throat.
a. Boil 1 liter of water.
b. Infuse 3 to 4 teaspoons of mallow flowers, a sprig of thyme and rosemary.
c. Drink this herbal tea throughout the day.
Onion has anti-inflammatory properties and it promotes the elimination of mucus by liquefying it. Ideal to stop coughing! In addition, it has the merit of being inexpensive.
You can also use turnips for this remedy.
a. Cut an onion or a turnip into thin strips.
b. Cover the strips with cane sugar or honey.
c. Leave to macerate overnight.
d. Filter them to extract the juice.
e. Drink this juice.
The anti-waste tip:use the remaining onions to caramelize them and make a good little dish.
To discover :The Trick to Caramelize Onions Twice as Fast.
Some foods are loaded with toxins that dry out the throat and cause coughing. Try to eliminate gluten and dairy at least several weeks to see if there is an effect.
