Do you work all day on your computer and pains wake up regularly?
It's normal, tensions are created in certain parts of the body and in the long run lead to chronic and painful tension, in the back for example, but also in the wrist.
I've already told you about the wrist rest to relieve these tensions:but if you haven't had time to get one yet, here's another tip!
The position of the hand on the mouse generates tension, and that is why the wrist rest can be useful by allowing the muscles of the wrist to relax.
But if you hesitate to make this small expense, you can simply think of a very simple trick:alternate the use of the mouse with that of the tradpack from your laptop!
As soon as you feel a tenseness setting in, release the mouse and use the tradpack:just changing position and movement will do you good, and the effect will be immediate.
And go back to mouse as soon as you feel awkward and tense on the tradpack.
Nothing simpler, right?
So tell us if it was effective for you in a comment, because for me it's very conclusive.
