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The Wrist Rest to Avoid Pain in front of the Computer.

The Wrist Rest to Avoid Pain in front of the Computer.

Working all day in front of the computer usually leads to twitching , tensions, and ultimately pain that can become chronic, and in any case embarrassing.

The wrist, very stressed by the manipulation of the mouse, is far from being spared.

But I have something to relieve you:the wrist rest. Not very expensive and effective, you will adopt it.

Wrist rest:tensions removed

The Wrist Rest to Avoid Pain in front of the Computer.

It seems like a gimmick for many people, but for those who spend several hours a day mouse in hand , the wrist rest can be a real solution.

Indeed, manipulating the mouse produces tensions prolonged:fingers apart, wrist in suspension, small repetitive movements, all this creates micro-traumas that end up hurting in the long run.

The wrist rest allows you, as its name suggests, to rest this joint. It exists in two forms :a distinct object that you position at your convenience, like this one (Amazon link), or a protuberance integrated into your mouse pad, like this one (Amazon link).

Their prices are really affordable, and anyway they will probably save you a session at the physio or at the osteopath, and a lot of painkillers.

So, convinced? Tell us quickly in the comments if this simple trick has relieved your pain.