A terrible headache keeping you from concentrating? Instead of popping pills, try my all-natural trick that will do your whole body a world of good and get rid of your headache.
Headaches always have several causes, which often have nothing to do with each other. However, it is often found that a headache is caused by dehydration .
Obviously, I can drink a lot of water to hydrate myself intensely. But I can also eat foods rich in water.
Better than plain water, juicy fruits like watermelon contain minerals essential to our well-being. Magnesium is there to keep us in shape.
Watermelon is one of the most water-rich fruits, along with cucumber. Succulent, it accompanies my 4 p.m. break and my evening dessert.
And if you're worried about staining your blouse before your meeting, here's how to eat a watermelon properly.
And then, if you are greedy and you prefer almonds, know that it also cures your headache. We tell you everything here.
Did you know the benefits of a juicy watermelon to relieve your headache? If you try, give me your impressions in comments.