It's almost winter, and your libido is melting like snow in the Sun ? We'll fix it with an ingredient that we don't talk about much, but whose effects are sensational:avocado.
The libido comes and goes with the seasons. While our mood is warmer with the arrival of spring, the autumn period on the other hand makes us lose our desires.
If the libido can also increase with psychological factors, especially for women, there is also another scientific way to achieve this.
The components of the avocado will rekindle the torrid flame that slumbers in us.
Indeed, avocado is rich in potassium , in vitamin B6 and vitamin E which naturally stimulate our sexual desire.
Vitamin B6 will help us climb the curtains by increasing the production of dopamine , the pleasure hormone felt during sex.
While potassium causes a more ardent sexual desire in women, it increases testosterone production for his Gentlemen.
And vitamin E in all this? Recognized antioxidant, it improves spermatogenesis , or the production of a whole lot of sperm.
And if not, here are 4 other foods to eat to raise the temperature, including oysters! And don't forget to sprinkle everything with cinnamon, we explain why here.
What are you waiting for to eat avocados galore? Feel free to come and tell me thank you for spicing up your life under the duvet in the comments.
