Osteoporosis mainly affects women after 50 years of age.
It results in bone demineralization which weakens the bones.
The problem is that the bones become less resistant and the risk of fracture increases.
Fortunately, my grandmother who has never broken anything in her life entrusted me with her effective remedy.
The natural treatment for osteoporosis is to replace sugar with honey in your diet . Watch:
1. Replace sugar with a teaspoon of honey in your yogurts and other dairy products
2. Replace the sugar in your pastries with honey by following this guide.
3. Put honey instead of sugar in your hot drinks.
There you go, you now know how to cure osteoporosis naturally :-)
Simple, practical and effective!
For this treatment, it is better to choose heather, chestnut, fir or buckwheat honey.
These honeys are in fact particularly rich in minerals and trace elements.
This natural treatment without bisphosphonates is also very economical.
So why deprive yourself of all the benefits of honey for your health?
Honey itself is a natural ingredient rich in mineral salts.
It also promotes the fixation and assimilation of mineral salts in the body.
It is for these 2 reasons that it is recommended for women who suffer from osteoporosis.
In addition, every trimester, you can also do a pollen cure, from the start of menopause.
Pollen is also rich in easily assimilated calcium.
It also has the advantage of containing potassium and magnesium.
And in prevention, you can also make cures of magnesium chloride.
