According to research by the University of Newcastle, tea from the microwave is up to three times healthier than tea whose water has simply been boiled.
The benefits
In the microwave, the substances caffeine, theanine and polyphenols would become more active. This is good for reducing stress, it has an anti-inflammatory effect and it helps to maintain your blood sugar and blood pressure.
The method
Fill your mug with water, place a tea bag in it and heat it in the microwave on half power for 30 seconds.
English tea lovers on Twitter certainly disagree. Who is trying it out?
