A tasty piece of fruit as a snack is healthy and responsible. But there are so many different types. What's the best thing to take when you're on the line? And what better not?
Small fruits
Do you like small fruits such as blackberries, strawberries and grapes? Then it is best to choose strawberries. These contain the least Kcal per 100 grams.
Melon
Melon lovers can best indulge in the galia melon. It's not much of a difference, but honeydew melon and watermelon contain just a little more Kcal per 100 grams.
Calorie Bomb
The ordinary apple, pear and orange are still very tasty. And it doesn't matter which of the three you take, all three contain the same amount of Kcal. It is better to avoid a banana, because it contains almost three times as much Kcal as an apple. And the avocado is also a nice calorie bomb. At least, compared to other fruits. Maria, it is delicious and healthy…
