Every year, many women have a resolution to stop sweets. However, British research has shown that the 'candy habit' of many women often causes things to go wrong in the first month…
The survey among 2,000 women, commissioned by a bread and confectionery factory, showed that the average woman a year 1,092 'snacks' with a high fat or sugar content works inward. In addition, more than 129 packets of cookies , 127 chocolate bars, 77 cakes and 133 biscuits eaten.
Snacks a day?
One in seven women eats five or more sweet or salty snacks a day, the study found. And even more than half of women (54 percent) admit to eating unhealthy foods at least two to three times a day.
The will is there…
Despite the love for treats, more than half of the respondents indicated that they want to stop eating sweets † Places and moments where things especially go wrong are:
– The moment between breakfast and lunch;
– Sitting comfortably on the couch At home;
– At office Many women suffer from binge eating.
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