There's nothing better than a good tea to start the day!
It is an excellent drink to quench your thirst, but not only.
Indeed, the benefits of tea and infusions do not stop there.
Each type has its own virtues and there is a tea for each symptom!
Some are effective for weight loss and others for better sleep.
So what is the best tea for health? Here are the 10 best types of tea and infusions with their health benefits :
- weight loss
- allergies
- rich in antioxidants
Discover here all the benefits of green tea.
- good for the breath
- reduces nausea
- reduces digestive disorders
Discover here all the benefits of mint.
- weight loss
- rich in antioxidants
- fat burner
- stimulates the immune system
- detoxifies
- strengthens the immune system
- promotes weight loss
- good for sleep
- against headaches
- decreases anxiety
- fight against bloating
- for hypertension
- against respiratory disorders
- stimulates the immune system
- anti-inflammatory
- good for the heart
- makes the bones stronger
Discover here all the benefits of black tea.
- facilitates digestion
- relieves sore throat
Discover here all the benefits of ginger.
And you, what is your favorite tea or infusion? Tell us in the comments. We can't wait to read you!
