Making love is definitely one of the most enjoyable activities we can do.
It's true, there are few things in life like sex to put us in a good mood.
But, did you know that the benefits of sex are not limited to pleasure?
Indeed, the benefits of regular sexual activity on your health are largely underestimated!
There are plenty of good reasons to never neglect your sex life again. Watch:
Did you know that having regular sex strengthens the immune system?
Indeed, during periods of sexual abstinence (desired or not), your body is much more susceptible to colds and flu.
As a result, by having sex more often, you won't need to drink so much grog against the flu!
Yes, making love is one of the best ways to relieve stress.
Regular sexual activity is known to reduce the amounts of stress-related hormones.
As a result, by making love regularly, you feel much more relaxed in your daily life.
Because without this balance, you can quickly become a time bomb!
To discover: Kisses:The Indispensable Remedy Against Stress.
It may sound unbelievable, but it's true.
If you don't "practice" sexual activity regularly, it will be more difficult for you to be sexually aroused when it comes time to act!
In psychology, this is called sexual arousal disorder.
In men, it can mean erectile dysfunction. And in women, this can translate into difficulty reaching orgasm.
Morality, for the proper functioning of your "tools", make sure to make love regularly!
During a long period of sexual abstinence, be aware that many people report having strange dreams...
What kinds of dreams? Dreams where you make love, for example, with other people who are more or less close or even dreams where you have orgasms while you sleep.
To discover: Want to Sweet Dreams Tonight? Here's How.
During a prolonged period without making love, your body produces fewer sex hormones.
And because you have less and less sex hormones in your body, it has the effect of reducing your libido . Logic...
And as if that were not enough, this drop in libido also decreases the frequency of your sexual intercourse. However, not having sex regularly reduces the libido even more!
It is therefore a vicious circle that sets in, since these two elements are totally linked.
Fortunately, the solution is easy:start making love again tonight!
To discover: The 4 Natural Ingredients to Boost your Libido.
When a couple rarely makes love, it creates more and more distance between these 2 people.
As a result, everyone begins to have doubts about their relationship...
Worse, they may even feel an attraction for other people.
To discover: The 10 Ways Men Can Destroy Their Marriage.
Not really surprising that a long period of sexual abstinence can affect self-esteem…
…especially if the person concerned no longer feels wanted.
But it is scientifically proven that living without any sexual activity can harm your well-being.
Sexual abstinence can also cause feelings of sadness and even depression.
Moreover, several studies have shown that regular sexual activity is an effective way to fight against depression.
Indeed, researchers have concluded that making love is as effective as antidepressants.
To discover: The 10 Things You Absolutely Should Stop Worrying About
In men, the risk of prostate cancer increases when they do not have sex for a long time (several years).
Conversely, the risk of prostate cancer decreases if they have regular sexual intercourse.
There you go, you know why having sex regularly is good for your health :-)
If you don't make love, know that you can also cuddle, which also has many benefits.
