When you go on a diet, deficiencies set in.
Less protein, vitamins, minerals, the body weakens and stress appears.
There is a natural food, which does not make you fat, but which accompanies diets against deficiencies.
This food is magnesium chloride.
1. Dilute 1 sachet of magnesium chloride in 1 liter of water.
2. Every morning, mix 20 cl of magnesium chloride with 20 cl of orange juice.
3. Drink this potion for 3 weeks every morning.
There you go, magnesium chloride will naturally compensate for the deficiencies in your diet :-)
If you are out of magnesium chloride, you can find some here.
Magnesium chloride naturally provides you with magnesium, which allows your body to recover mineral salts that it lacks during your diet.
The magnesium that chloride gives you helps you to suffer less from the stress of deprivation. Mixed with orange juice, it also gives you vitamin C.
You stay in shape both physically and morally.
Have you tried this trick to fight against deficiencies? Let us know in the comments if it worked for you. We can't wait to read you!
