Do you have gastroenteritis?
Hello diarrhea and vomiting!
Wondering how to treat gastroenteritis without medication?
That's not why you have to run for medicine.
We have selected home remedies for you to stop the symptoms of gastroenteritis.
These natural remedies have proven themselves and are effective in getting rid of gastro as quickly as possible. Watch:
A natural herbal tea helps stop diarrhea quickly.
Ingredients: 50 g agrimony flowering tops, 50 g bistort roots, 50 g anserine potentilla roots, 50 g loosestrife flowering tops, 50 g red vine leaves.
How to: to make this herbal infusion to stop diarrhea, mix all the herbs together. Fill a cup with water. Add one tablespoon of this mixture per cup. Boil this herbal tea for 3 minutes. Leave to infuse for 10 minutes.
Usage: drink 2-4 cups daily until symptoms improve.
Do you have abdominal pain? Here's how to calm them down without Smecta:
Chamomile and lemon balm flower infusions are effective in relieving spasms, vomiting and nausea.
Ingredients: 1 tablespoon of Roman chamomile flowers. 1 tablespoon of lemon balm flowers.
How to: boil 1 liter of water. Add the plants. Leave to infuse for 10 minutes. Sweeten.
Usage: drink this infusion as many times as you want during the day until the symptoms disappear.
Blueberry tea has been known for centuries to relieve stomach aches and vomiting.
It is an effective grandmother's remedy to curb gastroenteritis.
Ingredients: 4 teaspoons blueberries (berries).
How to: put 4 teaspoons of blueberries per liter of water. Boil 3 mins. Leave to infuse for 10 minutes.
Usage: drink this infusion as many times as you want until you feel better.
How to fight gastro? To restore the intestinal flora, nothing beats probiotics in the form of capsules.
Ingredients: probiotic capsules you can find here.
How to: take 2 capsules in the morning, noon and evening over a period of 10 days per month.
When a gastro is triggered, it means that the lining of the stomach and that of the intestine are in bad shape.
It is this inflammation that causes acute digestive disorders. Fortunately, these problems are quickly resolved in most cases.
A distinction must be made between 2 types of gastroenteritis:acute inflammatory gastroenteritis and acute non-inflammatory gastroenteritis.
Causes of acute inflammatory gastroenteritis: this type of gastro is due to germs of the E. Coli type. They seep into the lining of the stomach and intestines. They cause inflamed lesions that can escalate into bleeding.
Causes of acute non-inflammatory gastroenteritis: this gastro is caused by bacteria such as staphylococcus aureus. They sneak into the small intestine. They are responsible for painful spasms and dysfunction of the digestive system.
We must be particularly vigilant when an infant has gastro. You should immediately consult a doctor because the dehydration of the baby is very rapid.
During gastro, you have to be content with drinking rice water and eating cooked white rice.
Give up foods rich in fiber (raw vegetables, fruits, dairy, starch) until the symptoms of gastro disappear.
When the gastro has disappeared, the return to a normal diet must be gradual so as not to tire the stomach too much.
Make sure the milk, cheeses and eggs you eat are fresh.
Make sure the food you eat is clean and well cooked. Food hygiene is very important.
Wash vegetables and fruits well. Meat and fish should be well cooked. It is important to avoid eating them raw. Too bad for sushi and tartars!
If you are traveling abroad, you have to be very careful about drinks. In some countries, the water is not drinkable.
You should therefore drink bottled water. Demand that the bottle be opened in front of your eyes.
You can boil the water if in doubt. This process makes it possible to disinfect it but not to sterilize it. However, there are products to sterilize water, such as these.
You should also wash your hands very regularly throughout the day, especially when preparing food and before eating.
If you experience the symptoms of gastroenteritis, you should consult a doctor.
Those of bacterial origin (staphylococcus aureus, salmonella) require medical treatment.
In other cases, start by eating less for 24 hours . In general, we are not very hungry anyway! Your stomach and mucous membranes are thus at rest.
Diarrhea and vomiting will cause you to lose large amounts of glucose and sodium. To compensate, the patient can drink a liquid enriched with sugar and salt.
For this, the WHO recommends mixing 6 teaspoons of sugar and 1 level teaspoon of salt in 1 liter of water.
