Who says diet, often says distended and unsightly skin...
After a diet, the skin has lost its former firmness.
She has relaxed and sometimes shows some stretch marks.
To give you a more telling image:the skin cracks.
Here are 4 easy and inexpensive solutions to restore your skin's full firmness in 2 months.
Our skin slackens when collagen-producing cells (fibroblasts) slow down.
This is where rose essential oil comes in, which easily penetrates the tissues of our skin, thus promoting the regeneration of our cells.
Often used in the most precious cosmetics, rose essential oil is an excellent natural toner that acts on the slackening of our skin.
Added to the stimulating virtues of a massage, rose essential oil is all the more effective. You can buy directly online:we recommend this one which is natural and has good reviews.
How to apply it?
In the evening, before going to bed, I mix 1 drop of rose essential oil with 5 drops of sweet almond oil for an ideal proportion.
I put some in the palm of my hand and I massage my whole body starting from the bottom to finish at the top, at the level of the shoulders and the neck.
If firming creams are often composed of theine, it is because it helps to fight against the dimpling effect of distended skin.
In addition, the theine and theobromine contained in green tea fight against free radicals (responsible for the aging of our cells) and naturally firm the skin.
How many cups should I drink a day?
Green tea, in addition to its toning properties, allows you to live longer and healthier. In order to be as effective as possible, it is recommended to drink 3 cups a day to benefit from its effects on our body. Here is a tip to learn more about its many virtues.
Yes ladies, I know it's hard, but it's for our good. For a firm and toned body, alternate hot and cold during the shower.
Indeed, the cold tightens and firms the tissues of our skin. The heat evacuates toxins.
How do I do it?
Here is my rhythm to face this thermal shock:I start my shower with cold water to get wet, then I switch to hot water to rinse myself. And just before getting out of my shower, I douse myself with cold water, insisting on the areas that need more firmness (my stomach, my buttocks, my thighs).
If it's hard at first, believe me, you get used to it quickly. When you get out of the shower, strangely, you're almost warmer than taking a hot shower. Indeed, the shock between the cold of the shower and the outside temperature is less obvious.
I practiced the Scottish shower every day for 2 months, and my skin regained its former tone.
In conclusion, the skin really needs to be hydrated in order to regain its elasticity. Because, in addition to stretch marks, you can end up with flabby, distended and therefore not very glamorous skin...
Intensely hydrate your skin will allow it to naturally regain its tone and firmness. Here is a top tip based on avocado, lemon and honey to nourish her deeply.
With these 4 simple and inexpensive tips, you will be able to regain your dream body after your diet.
You have to be patient, because it is perseverance that prevails. But perfection is not far away:in 2 months, I was able to say goodbye to my distended skin and my soft muscles and hello to my new firm and toned body!
Firmness, tone and good health, it's the perfect combination!
