A few extra pounds…
The diet is essential.
If weight loss is one of your goals, you know it's hard to achieve!
Who has never needed a little boost to lose weight?
A simple blend of lemon, juniper and sage essential oils will aid your weight loss.
1. Take a container.
2. Pour 10 ml of lemon essential oil.
4. First add 3 ml of juniper EO.
5. Then add 3 ml of sage HE.
6. Mix the three EOs together.
7. Store them in an airtight container.
8. At each meal, put two drops of your mixture in a tablespoon of olive oil.
9. Add them to your usual vinaigrette.
There you go, your diet will be even more effective thanks to your magic recipe :-)
Simple, practical and effective!
Now you know how to use essential oils to lose weight.
This little boost will improve the effectiveness of your diet to lose your extra pounds.
It's still better than swallowing pills with questionable composition, don't you think?
Essential oils are powerful active natural products.
Before using them, always seek the advice of a healthcare professional.
A doctor, a pharmacist, a naturopath, an aromatherapist... All will be able to advise you effectively.
Before using essential oils, we advise you to read the precautions to take.
In general, the use of essential oils is not recommended for pregnant women, breastfeeding women, babies and children.
