With the lockdown, I gained a few pounds...
And, honestly, I would do without!
But there is no question of going on a drastic diet! We always end up gaining more pounds than before...
Fortunately, my dietitian advised me a very simple recipe for losing weight naturally with essential oils.
To accelerate weight loss, simply drink an effective fat-burning remedy based on 3 essential oils . Watch:
- 3 drops of mint essential oil
- 3 drops of lemon essential oil
- 3 drops of grapefruit essential oil
- dispersant for essential oil for internal use
1. Put 36 drops of dispersant in a glass.
2. Add 3 drops of each essential oil, i.e. 9 drops in all for a 75 kg adult (see below to adapt the dosage according to your weight).
3. Pour water into the glass.
4. Drink this remedy 1 time a day in the morning or in the evening.
There you go, thanks to this effective drink with essential oils, you will lose weight faster :-)
Easy, fast and efficient, right?
No need to spend too much on an appetite suppressant or slimming cream!
This potion with essential oils helps you get rid of abdominal fat and slim your thighs.
It is 100% natural and economical.
Essential oils help to lose weight and reduce cellulite...
...provided of course that you also have a balanced diet and regular physical activity.
I drink a lot more water than usual and watch my diet.
Did you know that when we are dehydrated, the body retains water, which can cause us to bloat? Not terrible when you want to have a flat stomach!
To lose those extra pounds, I also exercise regularly to build muscle (stomach, thighs, buttocks, etc.) and burn more calories.
Research has shown that these essential oils can aid in weight loss by decreasing appetite and boosting the metabolism.
Lemon essential oil is an effective fat-burner:it helps to destock fat, promotes drainage and fights cellulite. It is a very effective slimming oil!
Grapefruit essential oil is recognized for its anti-cellulite action. It promotes drainage and improves the circulation of fluids in the body.
Mint essential oil has a detox action. It acts on the liver, kidneys, intestines or even the gallbladder. It facilitates digestion and lymphatic drainage.
In addition, by drinking this remedy regularly based on water and essential oils, one has a feeling of satiety. As a result, you have less desire to eat!
- Essential oils are powerful natural active ingredients. Read these precautions before using it.
- Know that they are not recommended for pregnant women, children and babies. Peppermint, for example, is prohibited for pregnant women.
- Before using any essential oil remedy, consult a doctor or specialist.
- This weight loss treatment is for adults only.
- The duration of this treatment is 3 to 7 days maximum. Beyond that, it is imperative to take advice from a doctor or specialist.
- Essential oils must be diluted in a carrier before being taken orally. An essential oil can be used in water. But it must first be mixed with a dispersant:1 drop of essential oil for 4 drops of dispersant.
- Attention, it is recommended not to ingest too much essential oil per day. In order not to exceed the recommended dose, know that a drop of essential oil is 40 mg. An adult can absorb 5 mg of essential oil per kilo over 24 hours. Thus, a 75 kg adult can take 9 drops every 24 hours.
