Did you overeat over the holidays? This often happens with meals that are too heavy and greasy! As a result, you can quickly feel heartburn, spasms, rising, gagging, even nausea... Do you feel any of these typical signs of a difficult digestion? Fortunately, there is a simple and effective remed

Want to have soft, shiny, dandruff-free hair? No need to buy a special shampoo! Not only is it not cheap, but its also far from natural... Fortunately, my hairdresser revealed to me his very simple recipe for making his homemade ultra-gentle shampoo. All you need is baking soda and baby shampoo

Do you have to wash every day? Good question ! The answer may seem obvious at first glance. But, in fact, it is not that much. However, for 4 out of 5 French people, there is no doubt:the daily shower is essential. But is it really the only way to be clean? And should you use soap every time you

Do you have sinusitis? It is very painful because you feel a strong pressure in the face. Not to mention the stuffy nose and runny nose which is very tiring... It is important to relieve this pain quickly to prevent it from turning into chronic sinusitis. Fortunately, my pharmacist entrusted me

Were you offered a box of essential oils? But you dont know how to use them at home? No worries ! We have the guide you need to choose the right essential oils for your diffuser. Depending on your mood or how you feel, you can diffuse a mixture to relax, focus or help you breathe easier. Here ar

An annoyance, a sudden stress or fatigue and hop I psoriasis! It can be on the hands, but also on the face and even in the hair, on the scalp. Not only does it itch terribly, but its also difficult to treat and get rid of... Fortunately, there are natural and effective treatments to soothe and tr

The skin of the hands and feet is very fragile. In winter, with cold and humidity, the skin cracks easily. As a result, small cracks appear and hurt like hell! But dont bother buying a cream at the pharmacy. Fortunately, there is a natural and effective grandmothers remedy to soothe and heal cra

Cystitis is a predominantly female disease that is very painful. It is a urinary tract infection located in the bladder. Its better to do everything to heal yourself quickly, even if you dont have medicine on hand! Luckily, theres a quick home remedy for UTI pain relief without a prescription or

Tired of getting sick in winter? Its true that we could do without colds and sore throats... Fortunately, there is a grandmothers remedy with honey and ginger to strengthen your immune defenses. This 100% natural magic potion will prevent you from getting sick all winter long. Dont worry, its v

Do you have a bad cough that keeps you up at night? And you are looking for a home remedy to calm her down quickly? No need to buy cough syrups at the pharmacy! Not only are they not given, but they are also bad for your health and that of your children! Fortunately, here is a super effective na

White teeth like movie stars, we all dream of them! Only here, it is often necessary to go through very expensive treatments at the dentist. Not to mention the fact that the products used strip the enamel of the teeth... Luckily, there is a tried and true trick to whiten teeth naturally by rinsin

Have you ever used essential oils for cleaning? If the answer is no, you really should get started! Cleaning is no fun... But if in addition, you have to use a whole battery of chemicals, it becomes a real ordeal! Fortunately, essential oils can effectively replace all commercial cleaning produc

Are your hands dry, rough and damaged? With the winter and the cold, the hands suffer a lot and can even have cracks! And its even worse when you wash your hands very often in hot water. But no need to spend too much on creams and hand care! Not only is it not cheap, but its also far from natura

Tired of cleaning products full of toxic products? In any case at home, bleach, blue cleaners for toilets and degreasing sprays with synthetic fragrances are all prohibited! Just the thought of my whole family breathing in their toxic ingredients stresses me out! And Im not talking about the budg

Do you have a cough without a fever that wont go away? Whether dry or oily, the cough is really unpleasant... She tires, hurts her throat and prevents her from sleeping. Under forget the scratchy throat because of the dry cough... But no need to run to the pharmacy to buy medicine to stop the cou

Do you know that when you sleep your body burns calories? And thats normal, because your body is still functioning. Its like a car that is stationary, but whose engine continues to run. Your heart continues to beat. Your brain is active. You breathe, your lungs work. And the more you sleep, the

Looking for a program to build rock solid abs? Effective training, which gives real results as quickly as possible? Then look no further, because here is the visible abs challenge in 30 days ! The goal? A flat stomach and sculpted abs quickly. The challenge is simple, every day, do 3 targeted ex

Do you know the benefits of lavender essential oil? Its virtues are indeed very numerous. So much so that if you had to have only one essential oil, this would be it. Lavender essential oil (Lavandula angustifolia ) is arguably the most versatile of all essential oils. It is known for its relaxi

Frankincense essential oil has been used since ancient times. Why ? Because it has many health benefits... Not to mention that it is full of very varied benefits. The easiest way to use it is in an essential oil diffuser... ...or applied directly to the skin. Here are the 18 Amazing Frankincens

Fungus of the feet is a fungus that does a lot of damage to the skin ... It develops especially if the feet remain too locked in the shoes. I know what Im saying, because Ive had it for years! This mycosis, also called athletes foot, is a nightmare, because it itches a lot and it can even bleed..