Frankincense essential oil has been used since ancient times.
Why ? Because it has many health benefits...
Not to mention that it is full of very varied benefits.
The easiest way to use it is in an essential oil diffuser...
...or applied directly to the skin.
Here are the 18 Amazing Frankincense Essential Oil Uses No One Knows About . Watch:
To relieve diffuse general inflammation, massage the joints or affected area. It works for rheumatism, osteoarthritis and arthritis.
To combat hormonal imbalances, directly inhale the fragrance of the essential oil when opening the bottle. You can also diffuse the incense with a diffuser or even put a drop in the neck to enjoy it all day.
Frankincense stimulates concentration and also helps to calm down and channel one's emotions. For hyperactive children or even in some autistic children, the diffusion of frankincense essential oil is a real help to soothe them or avoid bouts of anxiety.
Apply the oil to the back of the neck and temples to improve concentration. Many artists use frankincense essential oil before going on stage. People who do yoga or shamans too for that matter.
Put frankincense, coconut oil and baking soda in a small container and mix well. Lo and behold, you've made your own chemical-free toothpaste. Frankincense is a coagulant that helps gums heal.
Apply frankincense essential oil directly to stretch marks, several times a day, to reduce their appearance and nourish the skin. Be careful not to apply it when you are pregnant, but well after pregnancy.
If you are prone to this nervous system disorder ("impatients"), immerse yourself in a bath of frankincense, lavender, clary sage and ylang-ylang to relax your legs. You can also put a few drops in your favorite cream before massaging your legs with it.
To relieve sore gums, an abscess or teeth grinding, massage the oil directly on the areas where you feel pain.
The effectiveness of inhaling frankincense through a diffuser or directly applying oil to the neck is known to prevent epileptic seizures and soothe the person who suffers from them.
Apply oil to the soles of the feet at least once a day to reduce blood pressure. Ylang-ylang and helichrysum essential oils can also be used in addition to frankincense oil.
Diffuse it daily, especially during cold and flu season. Why ? Because frankincense essential oil stimulates the immune system and helps fight minor illnesses that occur in winter.
To reduce facial wrinkles, massage your skin daily with frankincense oil. Always massage in circular, upward motions.
Mix frankincense essential oil with vegetable oil and massage your abdomen to stimulate digestion. Very useful if you have had a large meal that is difficult to digest.
Apply a drop of frankincense essential oil to the wart 3-4 times a day until it goes away on its own.
Diffuse the incense into the air using a diffuser or apply the oil directly to the temples and back of the neck for a soothing and relaxing effect.
Blended with shea butter and coconut oil, frankincense essential oil forms a thick, healing cream. Apply it to affected skin once a day to say goodbye to eczema.
Mix the essential oil with a vegetable oil and massage the painful area for quick relief.
Massage your abdomen with frankincense and clary sage essential oil to ease the pain associated with this condition. For women who suffer from it, this is one of their favorite frankincense essential oil uses. It really helps make this time of the month more manageable.
If you are looking for frankincense essential oil, you can easily find it in herbal stores, but also on the Internet here.
As with any essential oil, there are a few precautions to take before using frankincense oil.
Frankincense essential oil is not for internal use (ingestion).
If you use it on the skin, it must be diluted in a carrier oil such as avocado, jojoba or coconut oil.
The recommended dilution is 12 drops of frankincense for 30 ml of carrier oil.
Test the mixture on your wrist first before spreading it elsewhere, even if you use it with a carrier oil.
If you have a reaction, add more carrier oil to dilute further.
