Do you know that when you sleep your body burns calories?
And that's normal, because your body is still functioning.
It's like a car that is stationary, but whose engine continues to run.
Your heart continues to beat. Your brain is active. You breathe, your lungs work.
And the more you sleep, the better it is for your body! The ideal is to sleep at least 8 hours a night.
It allows your body to fully recover from its day.
The good news is that you can improve your body's metabolism at night and thus burn more calories when you sleep.
How? 'Or' What ? Just replace dinner with this drink made with apple cider vinegar and lemon.
Thanks to this grandmother's recipe, the fat begins to melt away as soon as you start sleeping. Watch:
- a cup of water
- 2 tablespoons freshly squeezed lemon
- 1 tablespoon chopped parsley
- 1 teaspoon of cinnamon
- 2 tablespoons of organic cider vinegar
- 1 tablespoon of honey
1. Mix all the ingredients together.
2. Drink this potion an hour before bed without taking dinner in the evening.
And now, thanks to this magic potion, you will quickly lose weight every night :-)
Obviously for this to work, it is essential to replace your dinner with this potion!
Otherwise, results may take longer if you continue to eat normally in the evening.
Not only is this grandmother's thing effective, but it's also excellent for your body.
Apple cider vinegar helps to control hunger and it also allows you to modulate your blood sugar.
Lemon juice is rich in citric acid and pectin fiber.
It reduces the absorption of sugar when you eat and limits fat storage.
Cinnamon helps good digestion and also helps to have stable blood sugar.
As honey is rich in fructose, it stimulates the liver and promotes the digestion of sugar.
Parsley provides an antioxidant boost and is rich in beta-carotene, zeaxanthin and vitamins C, K and E.
