What if your smartphone became your best ally in your quest for well-being? To find harmony between body and mind, bet on our selection of dedicated mobile applications:relaxation, meditation and positive mind , discover amazing coaching and exercises to achieve serenity wherever you are!
Designed to help you train anywhere, anytime and without any equipment, Seven promises you fast results. Perfect in case of confinement or telework! Thanks to the training programs made up of more than 200 exercises, getting back in shape and losing weight has never been easier! A little extra, Seven even allows you to compete with your friends to gain motivation:the ideal app in addition to fitness and nutrition coaching.
Have you let yourself go a little? Getting back in shape in less than six weeks thanks to action on several levers is FizzUp's ambition. Daily nutritional plans with recipes, various exercises to target each area of your body or even yoga sessions to improve your mind:having a healthy mind in a healthy body has never been so relevant!
Breathe, smile, disconnect...it's important in these troubled times. Fortunately, the Toobee coaching app allows you to regain a zen attitude in less than a minute a day! Daring bet? Not really ! Toobee encourages you to take micro-breaks throughout the day to savor every moment and promote positive integration. You now have fulfillment at your fingertips!
Perfect for learning how to relax, Insight Timer helps calm the mind, reduce anxiety and improve sleep, just that! Through guided sessions and podcasts mixing neuroscience and psychology, the app is suitable for both beginners and experienced in relaxation!
Between fun puzzles and educational games for adults, Luminosity offers you a complete workout for your brain. The app helps you develop your brain capacity without thinking about anything else. Mathematics, memory or even critical thinking... reinforce in a fun way the skills that are important to you, but also those that you lack.
The Covid-19 pandemic is limiting your travels? How about choosing a destination and traveling around the world from your living room? This is what the KaviAR app offers its users. Thanks to augmented reality, you can now open a door and discover distant universes in image or 360° video. Magic!
Because there are no small gestures in terms of ecology, the application takes you step by step towards a zero waste lifestyle. In addition to reducing your waste and changing your habits to save the oceans, Ocean's Zero allows you to visualize your progress and measure your positive impact on the environment.
Designed to connect neighbors with homeless people, the Entourage app creates social ties close to home. Helping the homeless by finding local associations or donating clothes:definitely an application that has it all!
Focus on the little joys of life to keep only the positive. Easier said than done ? Not necessarily ! With the Smylife app, you can list the good times of the day to stay focused on your goal:regain well-being and serenity! Effects felt after about ten days for good students!
Ideal to help you establish new wellness routines, Fabulous does everything to make your life easier. Based on simple exercises to perform daily, in 19 days the mobile application allows you to increase your energy, lose weight and improve your sleep thanks to a scientific coaching program.
Are you in a stressed mood? Do you simply need to escape or even help others? Our selection will necessarily include an app to suit all your current desires!
