It is important to exercise and stay in shape, including for a healthy lifestyle. We know that, but the problem is, not everyone thinks that way. Some people don't want to train at all. Here are some things that are recognizable to such people.
1. You keep coming up with all kinds of reasons why you shouldn't exercise.
2. You get tired of people telling you how and why you should train.
3. You have tried many times to enroll in the gym.
4. However, you always have better things to do.
5. When you look at people who are fit and have the motivation to go to the gym and eat right, you feel like they belong to a different species.
6. Really, do these people never eat pizza?
7. You tried to find an alternative workout, but you didn't succeed.
8. For you, the gym is a place full of torture devices.
9. When you do get to work out, you keep looking at your watch and wondering why time is moving so slowly.
10. And you try to leave the gym as soon as possible. So fast that you train more while running out of the gym than in the gym.
11. You are not friends with people who keep serving you salads.
12. If you take a group class, stand at the back of the class so that no one sees how clumsy and strange you are when you move.
13. You secretly hate people who don't sweat when they work out.
14. If you've tried to do yoga, you'll end up hurting yourself.
15. You take too many breaks when you try to exercise.
16. Or you constantly check your phone.
17. After a sit-up, you're practically done with the workout.
18. It takes you an hour to create a playlist that will get you through the workout.
19. You tell yourself every day that today will be different, today you will start.
20. When you finally manage to work out a little, you're giving yourself an unhealthy reward.
