Géke test for Santé The Best Diet In The World . She has some good news, but there's also a little hitch. Read her blog.
Geke: Boy, then it must not only be due to the Best Diet in the World. But the fact is that the holiday kilos disappeared like snow in the sun. Delicious. The "loose kilos" always go away quickly if you do your best, now comes the real work. Today will be a day with muesli, toasted rye bread, wholemeal pasta with chicken, spinach and avocado and in the evening pork tenderloin on vegetable picasso. It seems to me that it will mainly be a tasty day.
Hitch in the cable
I do have a problem here at home with my husband. When I started The Best Diet in the World, he said he "just wanted to join us for dinner." I was happy because his belly has exploded in the last year. But when he was also presented with a bowl of oatmeal, spiced up with apple, honey and nuts, he hated it so much, just like me, that the fun of the diet is gone for him.
Eating normally
Why don't you go to Sonja Bakker, eat normally, he has already said a few times. Of course normal food is the best, but with this diet you also eat normally, you just have to pay attention to the proportions; not too many carbohydrates. I see in the book that I will start tomorrow with an egg pancake with ham and cheese. I'll tempt him with that one more time. Who knows…
A week later…
Before I go into aqua jogging, I do have to write because I'm at my lightest in this slimming effort today. Well, try, it works fine, doesn't it? Yesterday I also ate nicely, not from the book, but certainly low in carbohydrates and nothing sinned. Going to bed early, that's also a tip I don't want to withhold from you. So easy, if you think you can't resist going to the closet, just go to bed. With a book or watch TV, it doesn't matter, but AWAY FROM THE FRIDGE.
Again a few days later…
Yoo-hoo, yo-hoo, I'm under 90 kg and that while I also enjoyed the homemade oatmeal cookies. Not really successful, but very tasty. I still have to wake up a bit to fully realize it, but I'm completely happy. The next few days I regularly go for coffee with people and then I go to Hamburg for three days with my sister-in-law. Temptations come to me, I may still be around those 90 kilos, but they won't take these 89.8 kg from me anymore. I'm going to enjoy that today.
Géke's starting weight for the diet was 93 kilograms. Curious how Géke will fare with the Best Diet in the World and how much weight she has lost at the end of phase 1, the first four weeks? Then keep an eye on Sante.nl or view her own waste blog.
