It is recommended to eat fish twice a week. If you don't make it through this, you're not alone. 85 percent of the Dutch do not eat the recommended amount of fish per week.
Why don't we eat fish?
Most fish is quite pricey and that is the main reason why we don't put enough fish on the menu. One fifth of the Dutch are afraid of choking on a bone. There is also an aversion to cleaning fish and we turn up our noses at the smell. 14 percent of the Dutch are not fond of the taste of fish.
Recognizable?
You may also recognize the problem of preparation. Because how exactly should that be done? And how do you prepare that piece of fish in a tasty way?
Jamie Oliver helps
Fish make people nervous, according to Jamie Oliver. To help us on our way, Jamie developed three types of frozen fish for Albert Heijn. frozen fish? Yes, it is precisely by freezing that all the good food properties are preserved, such as the vitamins and Omega-3. The fish is sustainable, tasty and also quick and easy to prepare.
Three variants
What is your favorite fish dish?