Would you like to curb your appetite?
Looking for what to do to be less hungry?
Products sold in pharmacies are not given away. In addition, they can have disastrous side effects.
There is a natural appetite suppressant:lemon.
1. Eat the pulp of a lemon.
2. Drink a large glass of water with lemon added before each of your meals, to accentuate the appetite suppressant effect.
3. In case of cravings, breathe lemon essential oil. This lemony smell will cut your binge.
There you go, the lemon will moderate your appetite :-)
Simple, practical and effective! And it is a natural and economical remedy.
Lemon pulp contains pectin, which swells on contact with water. It then forms an appetite suppressant gel that gives a feeling of satiety. Pectin also slows down the absorption of sugars, so you won't be hungry for about 4 hours.
Have you tried this recipe for a natural appetite suppressant? Let us know in the comments if it worked for you. We can't wait to read you!
