The way you lace up your running shoes impacts your comfort .
Why?
Because, depending on the lacing, your shoes are adapted or not to the shape of your foot.
To properly lace your running shoes according to your morphology, here are the 6 techniques to know:
1. Lacing technique for those with a black nail.
2. Technique for those who have the heel slipping in the shoes.
3. Technique for those with high feet.
4. Technique for those with a narrow forefoot.
5. Technical for those who want more space in the shoes.
6. Technique for those with a wide forefoot.
There you go, now you should be much more comfortable in your running shoes :-)
Simple, practical and effective!
Have you tried this easy trick to lace up your running shoes? Let us know in the comments if it worked for you. We can't wait to read you!
