Tired of having a stuffy nose all day?
Can't even breathe it's so full?
No need to buy a special drug like Aturgyl!
Not only is it not given, but in addition these drugs are bad for your health.
Fortunately, here is a genius trick to unclog your nose in less than a minute without any medication.
All you need is to do this simple breathing exercise . Watch:
1. Take a deep breath.
2. Exhale slowly to get all the air out of your lungs.
3. Hold your breath by pinching your nose so you don't cheat.
4. While holding your breath, gently tilt your head back looking at the ceiling for 2 seconds.
5. Then gently tilt your head forward while looking at the floor for 2 seconds.
6. Repeat this back and forth until you REALLY need to breathe.
7. Your nose is now unclogged!
There you go, you now know how to unclog your nose in less than a minute :-)
Easy, fast and efficient, right?
You don't even need to take medicine!
Do not hesitate to start the exercise again as soon as your nose begins to close up.
