Garlic is a magical herb.
In fact, it is definitely the best natural antibiotic.
By eating garlic every day, you enjoy its countless benefits.
Because like lemon or olive oil, garlic is a superfood!
In this article, I first present to you the virtues of garlic in humans:it is indeed an extraordinary plant.
Then, how to easily make this home remedy with garlic and honey. Watch:
Garlic is probably the most extraordinary plant in the Allium family. It is the same family as onions.
It grows easily in many parts of the world.
Garlic is widely used as an ingredient in cooking due to its delicious taste and spicy flavor.
Not only does it bring a good taste to your dishes, but it is also one of the most powerful antibiotics. It can cure many ailments.
Its antibacterial, anti-inflammatory, antifungal, antioxidant, and antibiotic properties are widely recognized.
Garlic cloves have an incredibly high level of vitamins and minerals. Here is what is found in 100 g of garlic in % of the recommended daily intake:
- 95% of vitamins B-6
- 38% vitamin C
- 13% iron
- 18% calcium
- 80% manganese
- 22% phosphorus
Garlic works as a powerful medicine and consuming it raw has a myriad of health benefits.
By the way, there are many uses of garlic in Ayurvedic and Chinese medicine.
Garlic is scientifically proven to lower cholesterol and high blood pressure.
Daily consumption of garlic also decreases the risk of heart attack and coronary heart disease.
If you have the flu, a cold, a fungal infection, traveller's diarrhea, garlic is definitely the home remedy you need to cure yourself.
1. Peel two or three cloves of garlic.
2. Chop them into small pieces.
3. Mix with a tablespoon of honey.
There you go, taking this treatment every day , you will feel more energetic and healthier from the 1st week :-)
This natural remedy will stimulate your immune system to make it much stronger, in just a few days.
It's an easy preparation to make, isn't it?
In addition, this treatment costs much less than any medicine to buy in pharmacies.
The benefits of this garlic and honey syrup are numerous, so why deprive yourself of it?
Whether you are a man or a woman, all you need is garlic and honey.
The best way to consume garlic is to swallow it raw.
Why eat raw garlic? Because allicin, its main active ingredient, is damaged during cooking.
Before consuming it, cut the pod and crush it.
Crushing garlic cloves activates a reaction that makes allicin more bioavailable.
Know that garlic is even more effective when eaten on an empty stomach.
For this garlic syrup that lasts several days, it is best to prepare a larger quantity in a glass jar to keep in the fridge.
