Difficult end of the day, change of season, we all have our little knocks tired...
Are you looking for a way to get over this temporary tiredness?
Fortunately, there is an effective and natural recipe to revitalize you quickly.
The magic cure is to immerse yourself in a bath with clay, salt and essential oils . Watch:
- 100 g of green clay
- 10 drops of lemon verbena essential oil
- 2 handfuls of coarse gray sea salt
1. Run a warm bath.
2. Take a basin.
3. Put the green clay.
4. Pour two liters of warm water into it.
5. Mix everything with a wooden spatula.
6. Pour this mixture into the hot bath.
7. In another container, put the salt and essential oil.
8. Mix well.
9. Pour everything into the bath.
10. Immerse yourself in this bath for 20 min to 30 min.
11. After the bath, rinse with a jet of cold water going up from the ankles to the hips.
And There you go ! Thanks to this anti-fatigue bath, no more passenger slack :-)
This natural bath will soothe you and give you a real boost.
Try it and let me know!
Besides, I'm going back to my bath because I've had a long day...
As you relax in the bath, the green clay draws toxins out of your skin to eliminate them.
Salt has a remineralizing effect on the body and verbena is soothing and relaxing.
As for the jet of cold water, it is invigorating and stimulating for your body. It also helps firm the skin.
