Can't stop coughing?
With the first cold weather coming, nothing surprising!
No need to run to the pharmacy...
Syrups are expensive, often not very effective and sometimes even dangerous.
Luckily, there's a tried-and-true home remedy to soothe a nasty cough, day or night.
This effective treatment is to make a banana cream . It's very simple and quick to make (and it's good too!). Watch:
- 2 very ripe bananas
- 2 tablespoons of honey (lavender, acacia, rosemary or thyme honey)
- 400 ml of boiling water
1. Boil the water and peel the bananas.
2. Mash them with a fork in a container.
3. Pour the boiling water over the bananas.
4. Mix well with a spoon.
5. Cover the mixture.
6. Let stand 30 min.
7. Once the mixture has cooled, add the honey.
8. Mix again.
9. Warm the mixture and take 2 tbsp.
10. Repeat this treatment 4 times a day.
There you go, thanks to this natural remedy with banana cream, the cough is over :-)
Easy, fast and efficient, right?
Your super effective banana cream is ready to use!
No need to buy syrups that are not very effective and sometimes harmful to health.
It only takes two bananas and a little honey to overcome bronchitis and coughing fits. Economical and 100% natural!
You can use this treatment to cure a dry or oily cough, a sharp or barking cough, allergic, with or without mucus.
It is also effective against nighttime coughs.
You will see that not only does this remedy stop the cough, but thanks to the honey it also relieves the sore throat.
This natural treatment is also excellent for children. With its good mild and sweet taste, it has everything to please them!
In addition, it is healthy and full of nutrients.
But be careful, as it contains honey, it should not be given to children under 2 years old.
Banana is a fruit full of health benefits.
It contains in particular iron, an essential nutrient for strengthening the immune system.
This fruit is also a concentrate of vitamins and magnesium, ideal for regaining energy and fighting fatigue due to coughing.
Honey has been a grandmother's remedy that has been recognized for centuries.
It has antibiotic, antiseptic and antioxidant properties.
The thick texture of honey helps soothe throat irritation.
And the sugar it contains promotes salivation, which helps calm inflammation of the respiratory tract.
Have you tried this grandmother's cough remedy? Let us know in the comments if it worked for you. We can't wait to read you!