Do you have fits of dry cough, especially at night?
And you're looking for something to calm them down quickly?
It's true that it's painful and it prevents you from sleeping...
Fortunately, there is a miracle remedy that grandmothers know well to stop a coughing fit.
The trick to stopping a coughing fit is drinking warm garlic milk . Yes, the taste is particular but it really works! Watch:
- a clove of garlic
- 125 ml of ml
1. Peel a clove of garlic.
2. Cut it into thin strips.
3. Put 125 ml of milk in a saucepan.
4. Bring to a boil.
5. Add the thin slices of garlic.
6. Lower the heat and simmer on low for 2 to 3 minutes.
7. At the end of cooking, add a tablespoon of liquid honey.
8. Drink hot.
There you go, you've stopped your dry cough in a few minutes :-)
Feel free to repeat this treatment several times a day to relieve your coughing fit.
Obviously, this recipe works for both adults and children.
You now know how to calm an attack of dry cough to sleep better! And without using drugs! Handy, isn't it?
If you don't like milk or are allergic, there is another grandmother's recipe.
Peel 3 cloves of garlic, put them in 250 ml of boiling water, then cook them on a low boil for 1 hour.
Drink this hot syrup before the meal.
Another radical solution, slowly chew a clove of raw garlic when you wake up and swallow it. A little difficult in the morning but super effective!
