Gray complexion, heavy legs, swollen eyes, painful cellulite… What if I tried lymphatic drainage? Good idea as its benefits are amazing and its effectiveness TGV. It was in 1932 that Dr. Volder developed the manual lymphatic drainage I. And since then thousands of patients have seen its beneficial effects in relieving inflammation of eczema, acne, edema of the legs or arms, cellulite, water retention, gastrointestinal discomfort, and even nervousness.
Lymph is the colorless liquid that circulates in the lymphatic vessels thanks to the pulsating contractions of muscles and blood vessels and drains toxins and cellular waste.
These vessels that run throughout the human body meet in the lymph nodes which allow the circulation and cleaning of the lymph. They sit deep in the abdomen, chest, neck, but also more superficially in the groin, under the armpits, collarbones, jaws...
They are real bodyguards because they serve as lymph filters, sweep viruses, bacteria and produce antibodies released into the blood in case of infections.
It not only strengthens our immune system, which is already huge!
Drainage of the body relieves heavy legs when we do not walk enough, it fights against oedema, especially post-operative (facelifts, big arms after mastectomy with the surgeon's agreement). It fights painful cellulite, facilitates our sleep.
Athletes are very demanding to soothe their muscles after exercise by eliminating lactic acid, a factor of aches.
Finally, for those who have problems with intestinal bloating and constipation, a single session is already enough to provide great relief.
Video of the day:On the face it irons our features, drains swollen tissues (face and eyes) activates blood circulation to lighten and rosy our complexion. It even has anti-inflammatory powers in the skin tissue (eczema, acne, rosacea), and promotes healing.
On the other hand, there are formal contraindications to this drainage:asthma, renal insufficiency, hyperthyroidism, hypotension, phlebitis, heavy periods (they may increase in intensity), breast cancer. In this case it is essential to seek the advice of our practitioner.
This drainage must be performed by a physiotherapist or a specialized beautician (compulsory training is required to perform these maneuvers).
I'm lying on the massage table in my underwear. No cream or oil or makeup on the skin.
The gestures are gentle. We begin to open by light pressure the lymph nodes corresponding to the face, at the level of the clavicles, under the jawbones, at the base of the neck to empty them of toxins. Or for the body, above the bladder.
Then the lymph is pushed towards the veins and the heart by delicate pumping maneuvers carried out with the fingertips.
The session lasts approximately one hour. We get up (usually we fell asleep!) with light legs, smooth features.
The bags under the eyes have disappeared, my complexion is rosy thanks to the oxygenation of the tissues and the acceleration of microcirculation. In short:it's the best of make-up AND anxiolytics,
The price: Between €75 and €100 approximately depending on the duration It can be covered by medical prescription.
Read also:Thanks to Odile Vilain, Physiotherapist, Les Mains d'Odile
