Feelings of guilt about the amount of Easter eggs before, during and after Easter are a thing of the past. According to a German study published in the European Heart Journal , chocolate limits the risk of cardiovascular disease.
The researchers followed the medical evolution of about 20,000 people between the ages of 35 and 65 for almost ten years. This study found that the people who ate the most chocolate (average 7.5 grams per day) had lower blood pressure and a 39 percent lower risk of heart attack than those who ate the least chocolate (1.7 grams per day). .
So enjoy the Easter eggs, Easter bunnies and other chocolates with peace of mind!
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