Every week we give you a number of tips to work on your health this week. Read this week's tips.
Monday:Put seasonal products on your shopping list
You can put these seasonal products in your shopping cart this month.
Tuesday:Keep your socks on in bed Wearing socks in bed is a big turn off for some, while others can't sleep without socks on. Research by the National Sleep Foundation shows that the latter group probably has a point:wearing socks in bed makes you fall asleep faster.
Wednesday:Brown your legs a bit
With the sunny days ahead, it's nice if your legs already get a tan.
Thursday:Finally make that important phone call
Avoid the phone, dial a number and hang up. Recognizable? These are 9 tips to get your phone anxiety under control.
Friday:Sow Cucamelon The Cucamelon looks like a watermelon, but the size of a grape. The name is a combination of cucumber and melon. April is the perfect month to plant this fruit.
Saturday:Get inspired
Take a look behind the scenes at Santé. Get more inspiration and tips for a healthy, happy, beautiful, fit and tasty life.
Sunday:Take a warm bath
Research shows that a warm bath is just as healthy for you as a brisk walk.
