Your body is one big food machine, of which your intestines are a large part. If you want to feel good about yourself and grow old healthily, you have to take good care of your intestines. Why? Giulia Enders explains this in great detail and clearly in her book.
The influence of the gut
The beautiful food machine is an understandable book about the intestines and digestion. It explains, among other things, how your intestinal flora influence obesity, allergies and even depression.
Instructive facts The book is easy to understand, even if you don't understand anatomy and biology. It's full of funny facts. The facts are not only funny, but also useful. After reading this book it started to itch to eat more consciously. The body is a fantastic machine, which we want to keep running as smoothly as possible for as long as possible.
The beautiful food machine, €17.95.