Is the door locked, is the gas off, isn't the house burning down? 94 percent of people regularly suffer from unwanted thoughts or impulses.
So you are not alone, according to research conducted by 16 universities worldwide.
Different types of obsessions
There are many different types of compulsive thoughts, one always checks if his keys are still there, another washes his hands every once in a while.
Severe obsession
There are also people who have a compulsive thought to do something worse, such as running a red light or jumping off the balcony. However, most people know it's a bad idea and won't do it.
The hallmark of OCD By contrast, people with obsessive compulsive disorder will think they have suicidal tendencies. Their unwanted thoughts make them sad and have an increasing impact on daily life.
Insight for treatment
The research shows that compulsive thoughts are not the problem, most people suffer from it. How you deal with it is decisive. This insight can be used in the treatment of people with obsessive compulsive disorder.
