Drinking tea can prevent weight gain as a result of a high-fat diet, which was discovered after medical research on mice, by, among others, Professor Carrie Ruxton.
The study also revealed other health benefits of drinking tea to the light…
Some of the animals followed a high-fat diet for the study, others had a normal eating pattern. Both groups were further divided into smaller units, they were each given water, black or green tea for 14 weeks. †
They found that both types of tea limited weight gain, as well as lowered the accumulation of belly fat associated with an unhealthy diet † Black tea also had the damaging effects on the blood, an increase in cholesterol , a high blood glucose and insulin resistance.
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Tea =good
While the results have yet to be confirmed by human studies, the study shows that tea helps prevent weight gain † Drinking tea has previously been linked to a lower risk ofheart disease, cancer and Parkinson's disease † If you drink tea regularly for more than ten years, you would also get stronger bones.
