Do you have anemia? This phenomenon of lack of iron is not to be taken lightly.
It is very important to strengthen your body at the same time as you follow your medical treatment.
Here's a simple and delicious way to do it.
Here is the solution:eat black pudding . It's delicious, really cheap, and several recipes exist, in order to decline it at least once a week in a different way.
Black pudding is rich in iron :on average 22 mg per 100 g. And it doesn't make you fat. So don't hesitate any longer!
I recommend the recipe for black pudding with apples from Cathy . Enjoy your lunch ! And tell me in the comments how you fight against your anemia.
