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Where to Apply Essential Oils on the Body? Follow This Practical Guide.

Where to Apply Essential Oils on the Body? Follow This Practical Guide.

We all know the therapeutic benefits of essential oils.

Colds, joint pain, painful periods, stress or even depression...

There are many health problems that essential oils can treat when applied to the skin.

The only problem is that we don't necessarily know where to apply these essential oils to take advantage of their benefits.

Fortunately, here is the practical guide to where to apply essential oils on the body . Watch:

Where to Apply Essential Oils on the Body? Follow This Practical Guide.

Contents
  • WHERE TO APPLY ESSENTIAL OILS ON THE BODY?
  • Head and neck
  • Shoulders
  • Ears
  • Around the heart
  • Chest
  • Feet
  • Belly
  • Cuffs
  • Toes
  • Where can I find essential oils?
  • Instructions for use

Click here to easily print the guide.

WHERE TO APPLY ESSENTIAL OILS ON THE BODY?

Head and neck

Essential oils: lavender, peppermint, basil

Uses: nausea, headache, insomnia, motion sickness

Shoulders

Essential oils: clove, wintergreen, ylang-ylang

Uses: shoulder joint pain

Ears

Behind the ears

Essential Oils : peppermint, eucalyptus, lavender lemon, chamomile

Uses: headaches, dizziness, fatigue, insomnia

Around the ears

Essential oils: juniper, lavender, basil

Uses: ringing in the ears (tinnitus), ear infections

Around the heart

Essential oils: bergamot, ylang-ylang

Uses: hypertension, depression, stress

Chest

Essential oils: lemon, eucalyptus, peppermint

Uses: cough, asthma, bronchitis

Feet

Heel

Essential oils: myrtle, clary sage

Uses: reproductive disorders in women

Sole of the feet

Essential oils: lemon, peppermint, eucalyptus, ylang-ylang

Uses: bronchitis, cough, asthma, hypertension

Internal arch

Essential oils: clove, rosemary, cypress, marjoram

Uses: kidney problems, back pain

External Arch

Essential oils: lemongrass, grapefruit, juniper

Uses: liver, bladder and colon disorders

Belly

Essential oils: clary sage, peppermint, ginger, fennel

Uses: painful periods, nausea, digestive disorders

Wrists

Essential oils: basil, lemongrass, myrrh

Uses: carpal tunnel syndrome

Toes

Base of the big toe

Essential oils: myrtle

Uses: disorders of the thyroid and pituitary glands, stimulates the metabolism

Under the big toe

Essential oils: lavender, peppermint, rosemary

Uses: headaches

Base of middle toes

Essential oils: frankincense (olibanum), chamomile, peppermint

Uses: eye health

Under the middle toes

Essential oils: frankincense (olibanum), clove, sandalwood

Uses: breast health

Base of the little toe

Essential oils: clove, ylang-ylang

Uses: joint pain, shoulder pain

Under the little toe

Essential oils: basil, lemon, lavender

Uses: dizziness, ear infections

Where to find essential oils?

Where to Apply Essential Oils on the Body? Follow This Practical Guide.

You can find essential oils at herbalists, and in all organic stores and grocery stores.

Otherwise, you can easily find all these premium essential oils on the internet, 100% pure and natural oils. Watch:

- basil essential oil
- bergamot essential oil
- lemongrass essential oil
- cypress essential oil
- eucalyptus essential oil
- chamomile essential oil
- lemon essential oil
- frankincense essential oil (olibanum)
- fennel essential oil
- wintergreen essential oil
- juniper essential oil
- ginger essential oil
- clove essential oil
- lavender essential oil
- marjoram essential oil
- peppermint essential oil
- myrrh essential oil
- myrtle essential oil
- grapefruit essential oil
- rosemary essential oil
- sandalwood essential oil
- clary sage essential oil
- essential oil of ylang-ylang

If you buy essential oils, avoid so-called "fragrance oils" or "scented oils".

Indeed, these names can hide oils made from synthetic products, which have few health benefits.

Instead, choose premium essential oils with a "pure essential oil" or "100% essential oil" claim.

Advice for use

- Essential oils are very active concentrates. Also, it is important to respect the doses, to the nearest drop.

- Before applying essential oils to the skin, it is imperative to dilute them in a vegetable oil (vegetable oil of sweet almond, olive, etc.).

- Wash your hands well after each massage or skin application.

- Never apply essential oils directly to the mucous membranes, nose, eyes, in the ear, etc.

- Be aware that some essential oils can be irritating to the skin or photosensitizing. Thus, do a skin test (in the bend of the elbow, for example) to check your sensitivity to an essential oil.

- The use of essential oils is not recommended for children, pregnant or breastfeeding women and the elderly or those suffering from chronic pathologies. Discover here the precautions to take before using essential oils.

- Do not ingest essential oils.