Essential oils have powerful natural benefits.
Thanks to their therapeutic properties, you can treat and prevent almost all the little ailments of daily life.
The problem is that there are so many different essential oils that you don't always know where to start!
Fortunately, to make your life easier, we have selected for you the 6 best essential oils to always have in your pharmacy .
Lavender essential oil is perfect for relaxing the body and calm stress .
Its mood and skin benefits are truly incredible!
But lavender is best known for anxiety relief .
In particular, it can help fight insomnia and improve the quality of your sleep.
In fact, lavender essential oil is so effective for relaxing that, at home, we put the essential oil diffuser on the bedside table.
This way, you can diffuse a little lavender essential oil to fall asleep more easily at night.
Sometimes it is also used in cutaneous application on the skin, by massaging a few drops of oil on the back of the neck.
To relax before bedtime, lavender really is the ideal essential oil.
This is by far one of my favorite oils, which I use almost every day.
To discover: 21 Lavender Essential Oil Uses Everyone Should Know.
Lemon essential oil is often synonymous with cleanliness and freshness .
It is also the perfect essential oil for ridding your body of toxins .
Indeed, lemon essential oil is known for its detoxifying properties on the gallbladder and the lymphatic system.
To take advantage of its benefits and fight against immune system disorders, simply add a few drops of lemon essential oil to a glass of water.
At home, I always keep a bottle of lemon essential oil whether it's to prepare an anti-dust spray or when I feel like I've eaten too much.
To discover: 18 Magical Uses of Lemon Essential Oil.
Did you know that there are over 1,000 studies on the benefits of peppermint essential oil? Yes, just that!
One of these studies proved the effectiveness of peppermint essential oil as an effective treatment for inflammatory bowel disease (IBD).
Notice to all those who suffer from diarrhea or constipation:peppermint essential oil is an excellent natural remedy for all types of intestinal disorders .
Peppermint essential oil has so many benefits that it is one of the miracle oils you can use regularly.
To discover: 33 Amazing Uses of Peppermint Essential Oil.
Also known as Tea Tree Oil or Tea Tree Oil , tea tree essential oil is the best essential oil to fight acne naturally.
Simply mix a little honey with tea tree essential oil. Then use this natural blend as a facial cleanser.
Know that tea tree essential oil is excellent for the health of the scalp .
To benefit, simply add a few drops of essential oil to your shampoo and conditioner.
Tea tree essential oil is also perfect for making your own homemade deodorant, as it has powerful antibacterial properties.
To discover: Tea Tree Essential Oil:14 Must-Know Uses.
Oregano is also an essential essential oil. Why?
Because it stimulates the immune system of your body.
Very useful during the winter when you can catch a disease on every street corner!
If you are already sick and have caught a cold, then mix some essential oil of oregano with coconut oil and rub this mixture on the soles of your feet.
You will see, it is an ultra-effective remedy to cure colds .
To discover: Oregano Essential Oil:20 Must-Know Benefits &Uses.
Frankincense essential oil, also known as frankincense, is my favorite oil.
It's very simple, I use it almost every day!
No wonder, since frankincense essential oil has literally been used for millennia (it's even mentioned in the Bible!).
Frankincense is produced from the resin of a group of trees belonging to the genus Boswellia, notably Boswellia sacra .
The active ingredient of this beneficial resin is a natural anti-inflammatory .
So if you suffer from any type of inflammation, including a headache, consider frankincense essential oil.
It is quite simply the most powerful natural anti-inflammatory. that exists!
I also use frankincense essential oil every day as an anti-aging treatment, especially against wrinkles.
To my knowledge, there is not an essential oil with more powerful uses and benefits than Frankincense essential oil!
To discover: 18 Amazing Uses For Frankincense Essential Oil.
Another oil that is in my arsenal is thyme essential oil.
Naturally antiseptic, antibacterial, antifungal, thyme essential oil is also antiviral.
You can especially use it in winter to fight against cold snaps.
To discover: Thyme Essential Oil:Its Benefits and Uses to Know.
To buy these essential oils on the cheap, I advise you to order them on the Internet.
Click on the following links for premium, organic essential oils:
- lavender essential oil
- lemon essential oil
- peppermint essential oil
- tea tree essential oil
- essential oil of oregano
- frankincense essential oil
- thyme essential oil
Know that all these essential oils are easily found in organic stores and herbalists, who can also advise you on the uses of essential oils :-)
