I don't know about you, but I love tea!
Especially since I know that tea has many health benefits.
I drink several cups a day and I choose different teas.
Why ? Because each type of tea has specific benefits.
Fortunately, here is the guide to teas to find your way around easily.
You will be able to know what type of tea to drink depending on the symptom you have. Watch:
- rich in antioxidants
- promotes weight loss
If you are looking for good green tea, I recommend this one.
- richer in antioxidants than green tea
- boosts immunity
If you are looking for good white tea, I recommend this one.
- lowers cholesterol
- promotes digestion
If you are looking for good pu-erh tea, I recommend this one.
- it is the richest tea in antioxidants
If you are looking for good matcha tea, I recommend this one.
- beneficial for cardiovascular health
- tonic
If you are looking for good black tea, I recommend this one.
- promotes weight loss
- rich in antioxidants
If you are looking for good blue tea, I recommend this one.
