Your headache is not unrelated to the party yesterday?
She was great...until the early morning, but waking up was truly awful.
Yes, we are never safe from a hangover. But no question of staying on the sofa all day because of a terrible headache!
Fortunately, there is an effective remedy to help you get over it naturally.
Just eat potatoes. Yes... Look:
1. Take 4 or 5 potatoes.
2. Clean them thoroughly by rubbing the skin under running water.
3. Steam or boil them.
4. Eat these potatoes WITH the skin on.
There you go, your alcohol headache will go away :-)
Simple, practical and effective!
In addition, it is natural and economical.
And we eat the potato with the skin , because it contains all the potassium necessary for your speedy recovery.
Eating foods that are high in potassium helps relieve headaches.
Alcohol causes severe dehydration, but it also eliminates too much potassium. That's why you end up with an awful headache after drinking too much.
And the potato in all this? It is one of the foods richest in potassium. Even the banana does not come close to him.
While this contains 467 mg, the baked potato with its skin crushes it completely with a score of 721 mg .
You can still try our banana recipe to cure your hangover. Or another green tea option, like this one, if you're completely thirsty.
Because, let's not forget, the main thing is to toast with lots and lots...of water!
