Family Best Time >> Health

Bee Pollen:10 Incredible Health Benefits.

Bee Pollen:10 Incredible Health Benefits.

Did you know that bee pollen has many benefits for health ?

It is also used all over the world.

But its virtues remain unknown to the greatest number.

If you too like 100% natural products to take care of your body...

It is high time to discover bee pollen, the natural treasure of hives. Watch:

Bee Pollen:10 Incredible Health Benefits.

Contents
  • What is bee pollen?
  • Here are the top 10 reasons to add bee pollen to your daily diet:
  • 1. Boosts energy and vitality
  • 2. Relieves skin disorders
  • 3. Prevents asthma problems
  • 4. Relieves seasonal allergies
  • 5. Aids digestion
  • 6. Stimulates the immune system
  • 7. Treats addictive disorders
  • 8. Strengthens the cardiovascular system
  • 9. Relieves prostate pain
  • 10. Fights infertility problems
  • How to consume pollen?
  • What type of bee pollen should I buy?

What is bee pollen?

As the name suggests, bee pollen is made by bees. Its purpose is to feed the young bees of the colony.

But bee pollen is also one of nature's most nutritious foods. It contains almost all nutrients essential to our body .

The pollen, carefully collected from flower to flower by bees, has a high protein content. It is made up of approximately 40% protein.

It is also rich in free amino acids, vitamins (including B vitamins) and folic acid.

In short, bee pollen is a complete food .

Plus, it's truly a one-of-a-kind food.

It has a high content of nutrients not found in other foods of animal origin.

Bee pollen is higher in protein than any other food of animal origin .

It contains more amino acids than beef, eggs or cheese equal weight.

And more than half of its proteins are in the form of amino acids.

This means that your body can benefit from ingesting the pollen .

But when consuming bee pollen, it is important not to forget the impressive work of these workers.

1 teaspoon of pollen represents a full month of foraging of a bee, for 8 hours a day!

Each pollen granule contains more than 2 million grains flower pollen.

On the scale of a single teaspoon, that's over 2.5 billion pollen grains flowers!

According to homeopath Dr Gabriel Cousens, author of Food, Science and Spirituality:Feeding in the 21st Century , pollen is one of the 22 foods with the greatest energy content.

In fact, pollen has several medical uses.

It is reputed to cure a large number of diseases. These range from skin disorders to prostate problems.

But above all, bee pollen is a powerful natural remedy to compensate for nutritional deficiencies in your body.

Here are the top 10 reasons to add bee pollen to your daily diet:

Bee Pollen:10 Incredible Health Benefits.

1. Boosts energy and vitality

Because it contains such a variety of nutrients, bee pollen is a great energizer.

Its content of carbohydrates, proteins and vitamins of group B stimulates your body. This helps fight fatigue.

To discover: Need Energy? 15 Healthy Snacks to Take Anywhere.

2. Relieves skin disorders

Topical application of bee pollen is a homeopathic remedy known to treat inflammation and skin irritation. We think in particular of psoriasis and eczema.

The amino acids and vitamins of pollen protect the epidermis. They stimulatethe regeneration of skin cells .

To discover: The 7 Effective and Natural Remedies to Relieve Psoriasis.

3. Prevents asthma problems

Bee pollen has powerful antioxidant properties.

Therefore, it can be used to prevent the onset of asthma symptoms.

It in fact reduces the inflammation of the lung tissue.

To discover: A Natural Remedy to Relieve Asthma Attacks.

4. Relieves seasonal allergies

Bee pollen reduces histamine levels in your organism.

This is what relieves most seasonal allergies.

According to a study conducted by Dr. Leo Conway, 94% of patients with seasonal allergies had no symptoms after treatment with bee pollen ingestion.

These patients were completely cured of their asthma, allergy and sinus troubles. These results underline the remarkable efficiency of pollen of bee in case of respiratory disorders.

To discover: Pollen Allergy:11 Effective Little Remedies for Less Suffering.

5. Aids digestion

In addition to its high content of vitamins, essential minerals and proteins, bee pollen also contains enzymes. These can aid your digestion.

These enzymes help your body assimilate all the nutrients from your diet.

To discover: Difficult digestion? Two Grandmother's Remedies to Drink to Ease Digestion.

6. Stimulates the immune system

Highly beneficial to the intestinal flora, bee pollen also regulates your immune system.

According to Dr. Joseph Mercola, an expert in holistic medicine, pollen has properties similar to antibiotics. It protects your body from virus attacks.

In addition, bee pollen is rich in antioxidants. They are the ones that reduce the oxidation of your cells due to free radicals.

To discover: 11 Foods To Strengthen Your Immune System and Improve Your Health.

7. Treats addictive disorders

In holistic medicine, bee pollen is frequently used to cure addiction problems.

In fact, pollen inhibits sickness needs and reduces urges.

With its inhibiting effects on cravings, honey pollen can also help people who have weight problems.

8. Strengthens the cardiovascular system

Honey pollen also has a high rutoside content.

This natural flavonoid with antioxidant properties strengthens capillaries and blood vessels.

In addition, rutoside is an effective treatment for circulatory problems. It can regulate high cholesterol levels. It is also a powerful anticoagulant.

Rutoside is thought to prevent clots from forming. And it reduces the risk of heart attack and stroke.

To discover: The Natural Remedy To Improve Blood Circulation.

9. Relieves prostate pain

Thanks to bee pollen, men suffering from benign prostatic hyperplasia can be relieved by taking pollen.

Indeed, pollen helps to naturally reduce inflammation of the prostate. It helps to reduce the urgent urge to urinate.

10. Fights infertility problems

Bee pollen stimulates and restores the functioning of the ovaries. Therefore, it is strongly advised to help women. It is likely to help them get pregnant.

In addition, pollen also stimulates the production of hormones. And it is also an excellent aphrodisiac!

To discover: 12 Reasons Why You Should Have Sex Every Day. Don't Miss #12!

How to consume pollen?

Bee pollen is a food that works faster and more effectively when ingested during a meal — especially with fruit.

Thus, bee pollen gently purges the intestinal flora .

Preferably, take 1 teaspoon of bee pollen at breakfast, with a piece of fruit.

Why with fruit? Because the high fiber content of fruits (hemicellulose) increases the benefits of pollen.

One last thing...

You will surely be happy to know that when beekeepers collect pollen, they do no harm to bees. They do not disturb the activity of the hive :-)

What type of bee pollen should I buy?

Most bee pollen is sold in the form of natural balls. They look like pellets. It is this variety that we recommend, like this 100% organic bee pollen.

If you don't like the strong smell or taste of pollen, know that it is also sold in the form of capsules .