Having beautiful breasts is not always natural.
However, maintaining your bust and beautifying it is possible... and easy!
Fortunately, there are simple and effective tips to have beautiful breasts for a long time.
Here is my little program in 5 little tips to get naughty breasts without getting tired!
To prevent my chest from falling:every morning I press my hands about twenty times palm against palm at bust level, like a prayer!
At any time of the day, in front of the TV, in the toilet, on the train, I think about it. I'm doing a little toning session to firm up my breasts.
There's no point in having nice bras if they don't fit.
On the advice of a saleswoman in my favorite lingerie store, I now know my size and my needs in terms of lingerie. I don't choose anything too tight anymore.
For good breast support, I prefer underwires and solid fabrics. When I go jogging, I opt for adapted sports bras.
For the more courageous, remember at the end of your shower to sprinkle your breasts with cold water for a few seconds. You have to suffer to be beautiful!
I practice the Scottish shower to stimulate circulation. This is the secret to firmer breasts... and buttocks too.
A well hydrated breast is devastating! After washing, massage your breasts for 2 minutes with a good vegetable oil to strengthen the epidermis.
I vary between rose oil for its fragrance, protein-rich jojoba oil and carrot oil to regenerate cells.
Olive oil works great too! Once a week, I use a mixture of honey and sugar for a good draining scrub!
There's no point in affording yourself all this care if it's to slouch and get your breasts used to looking down. I remember to raise my chest slightly when I walk and to stand straight as often as possible.
It helps our breasts stay firm and round. As soon as I can, I go for a few lengths of breaststroke in the pool to strengthen my upper body. Swimming, a fabulous sport to sculpt your body!
I never sleep on my stomach and that's good. My breasts are not crushed and smothered. I also avoid taking hot baths too often. Heat softens, it is well known.
For women with a generous chest, prefer soft sports to too abrupt sports which will weaken the elasticity of your tissues!
